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246: Chicken Tortilla Soup; Source: LINDA WAGNER

Comments:
This is an easy one-pot meal that’s loaded with veggies, low in fat, and full of flavor! You don’t need to add cheese or tortilla strips the soup is full of flavor on it’s own!

chicken breasts, large1ea tomatoes, diced 28oz canea
chicken broth32oz onion, diced1ea
jalepenos, de-seeded and diced2ea carrots, shredded2cups
celery, chopped2cups cilantro chopped fine1bunch
garlic cloves, minced4ea tomato paste2tbls
chili powder1tsp cumin1tsp
salt and pepperto taste olive oil
water1-2cups

Directions:
In a crockpot or large dutch oven over med-high heat, place a dash of olive oil and about 1/4 cup chicken broth. Add onions, garlic, jalapeno, sea salt and pepper and cook until soft, adding more broth as needed.

Then add all of your remaining ingredients and enough water to fill to the top of your pot. Cover and let cook on low for about 2 hrs, adjusting salt & pepper as needed.

Once the chicken is fully cooked, you should be able to shred it very easily. I simply used the back of a wooden spoon and pressed the cooked chicken against the side of the pot. You could also use a fork or tongs to break the chicken apart and into shreds.

Top with avocado slices and fresh cilantro. Enjoy!

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