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300: Salmon Coconut Curry (Thai Inspired); Source: https://www.saltandlavender.com/salmon-coconut-curry/

Directions:
1 pound fresh salmon
Salt & pepper to taste
1 tablespoon olive oil
1 tablespoon butter1/2 medium onion chopped
2 cloves garlic minced
2 heaping tablespoons Thai red curry paste
1/2 teaspoon fish sauce (optional but recommended, see note)
1 (13.5 ounce) can full-fat coconut milk
1/2 teaspoon brown sugar
1/2 cup matchstick cut carrots
1 heaping cup chopped broccolini
1 teaspoon lime juice
2 tablespoons torn/chopped fresh basil
2 tablespoons chopped fresh cilantro

INSTRUCTIONS

Cut the salmon into 4 equal pieces. Pat both sides dry with paper towel and season with salt & pepper.

Add the oil and butter to a skillet over medium-high heat. Let the pan heat up for a few minutes.

Cook the salmon, skin-side down, for 5 minutes. Flip it and cook for another 2-3 minutes (the fish should be almost done). If the fish is sticking at any point, give it a little longer to release naturally (don't force it).

Take the salmon out of the pan and transfer it to a plate. If you don't want to eat the salmon skin, you can easily slide it off before adding the salmon back into the pan.

Spoon some of the oil out of the skillet so you have about a tablespoon of it left in there.

Add the onion to the skillet and sauté for about 3 minutes (should be getting lightly browned), then stir in the garlic and curry paste and cook for 1 minute.

Add in the fish sauce, coconut milk, sugar, carrots, and broccolini. Let it gently bubble for about 5 minutes or so. The veggies should be tender-crisp, but you can cook them for a little longer if you prefer.

Stir in the lime juice, then add the fish back to the pan. Let it warm through for a couple of minutes. Season with more salt & pepper as needed. Sprinkle with the basil and cilantro and serve immediately.

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