round steaks (cut in 1/2 in pcs) | 2 | lbs | | chopped onions | 1 | cup | galic chopped | 1 | clove | | flour | 2 | tbs |
salt | 1 | tsp | | pepper | 1/2 | tsp |
paprika | 1 1/2 | tsp | | dried thyme crushed | 1/4 | tsp |
14 1/2 oz tomatoes | 1 | can | | sour cream | 1 | cup |
|
Directions:
Crackpot Hungarian Goulash
Put steak cubes, onion, garlic in crackpot. Stir in flour and mix to coat steak cubes. Add
all remaining ingredients except sour cream. Stir well. Cover and cook on LOW for 8 to 10
hours or on HIGH for 4 to 5 hours, stirring occasionally. Add sour cream 30 minutes before
serving, and stir in thoroughly.
Yield: 6 servings
Per Serving: 304 Cal (42% from Fat, 49% from Protein, 9% from Carb); 36 g Protein; 14 g
Tot Fat; 7g Carb; 1 g Fiber; 59 mg Calcium; 4 mg Iron; 493 mg Sodium; 103 mg
Cholesterol
Crackpot Hungarian Goulash 4